Namaste,
I have started Weekend Saturday Morning Yoga classes for Working Women.
Its one of the best ways to maintain weight gain, reduce stress and bring energy back to your mind and body.
I have blogged about the benefits in my Yoga blog;
http://shavasana-in-action.blogspot.com/
Do email me for more information.
Warm Regards,
Asha
can you please send me more details?
Hi Asha garu,
Can you please give me more details.. Do you still have weekend classes?
Thanks,
Deepthi.