Present moment is not linear, it is spherical. It is both vast and deep. When you go deep in meditation, you experience this, and you realize that everything is in this moment only. – Sri Sri Ravi Shankar.
The Art of Living Happiness Program teaches practical tools and techniques that boost mindfulness by making it easy for us to live in the present moment. Come, join us the weekend of October 6-8 and make it your own experience!
Register at tiny.cc/Happiness-Oct6-8
Speaker Bio:
Sweta Patt holds an MBA in Global Business and Marketing and is an accomplished technology architect serving The United Nations, Kaiser Permanente and other multinational, global clients since 1998. A doting mother and loving wife, Sweta is also passionate about hiking, biking and classical dance. She teaches the Art of Living Happiness Program to serve her community and share the secrets of breath and benefits of mindfulness and meditation.
She derives her inspiration to empower others from her teacher, Sri Sri Ravi Shankar, and is dedicated to sharing his vision of creating stress-free, violence-free societies by working at the individual level.
Tag Archives: breathing
Stress Free, Violence Free Society Meeting
Come and join us for an informational session on: “How to build a stress free and violence free society.”
Background: This campaign focuses on creating a stress and violence free society by:
- Strengthening family values
- Empowering youth
- Fostering a feeling of community
- Building a happier and safer society
Venue: Pleasanton Library
400 Old Bernal Ave, Pleasanton, CA 94566
Date: February 6, 2013
Time: 7-8 PM
RSVP: http://tiny.cc/ii01rw
Contact: Sridhar (510) 334-7908