Hello, I’m starting a new Beginner’s Yoga batch for Women on Saturday , July 19th, from 108.45 – 9.45am.
Couples who are interested in joining can contact me at 510-229-8038 or email me for more details. This batch will focus on increasing strength, flexibility and decreasing stress. In each class, we will be doing Asanas and Pranayama techniques.
Thanks,
Asha Venkatarao