Celebrating 5th International Day of Yoga on June 9 in Neilsen Park, Pleasanton and June 16 in Emerald Glen Park, Dublin. You can attend both or one of the events. RSVP links are below.
Yoga is a physical, mental and spiritual practice, an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well-being.
Let us come together to practice and celebrate this International Day of Yoga!
This will be a FREE yoga class!
60 minutes Yoga Asanas followed by Guided Meditation by Sowmya Kadaveru.
Please join with you family and friends. Kids around 10years are also welcome.
RSVP required: June 9 in Neilsen Park, Peasanton. RSVP: http://tiny.cc/iyd2019p . June 16 in Emerald Glen Park. RSVP: http://tiny.cc/iyd2019d
Contact: Sowmya. 860.671.7202. sowmya.kadaver…@a…com