Namaste,
Start your New Year with Hatha Yoga, Pranayama & Meditation. Learn online, be safe, be healthy & vibrant!!
Weekday Batches & Weekend batches are now open. Try 2 Free classes next week.
Focus on increasing flexibility and weight loss, using specific Asana sequences.
I will be teaching Pranayama techniques to release and reduce stress and bring emotional stability.
Space is limited, so call early and book your spot!!
I’m a Certified Yoga/Pranayama Therapist, teaching for over 18 years. Call 510 229 8038 or email for details.
Warm Regards,
Asha Rao