Hello Yoga Lovers,
You are invited for a Free Yoga session: “Gift of Yoga for Health and Happiness” in the occasion of International Yoga Day on 4th June, 3.30pm to 5pm at our Tri Valley Dublin Art of Living Center. Bring a friend!
Art of Living celebrates this event by offering internationally acclaimed community development and educational seminar which introduces how yoga, breathing techniques and meditation can be used as a tool to reduce stress, heighten mental clarity and awareness and improves overall quality of life.
Highly customizable session may include:
●  Interactive yoga session with highly experienced faculty
●  Understanding importance of yoga and breath and how it is related to how we feel
●  Few sample breathing techniques for relaxation, mental clarity and focus
●  Introduction to meditation and Happiness Program
●  Experience of relaxation and rejuvenation technique through meditation
● Q&A
Duration: 90 minutes
Instructor: Certified Sri Sri Yoga Faculty
Contact: 860.671.7202. sowmya.kadaver…@a…com
RSVP: https://tinyurl.com/GOY-June4