Hello, Namaste,
I’m starting Back Pain Yoga Therapy classes for women.

• Timings : Tuesday / Thursday – 10.30 to 11.30am
• These classes will focus on releasing tension, strengthening back muscles and  relieving stress in the lower back and hips.
• The postures will be gentle and it will be a relaxed movement of postures and breathing.
• Each class is 12$; the whole course is 10 classes.

Call me at 510 229 8038 for more details or email me.
Warm Regards,
Asha Venkatarao