All posts by Shilpa

Online Yoga Back & Neck Pain Workshop

Back and Neck Pain Workshop
We offer prevention, control of pain and a stress relief program, including all holistic yoga practices.
Beneficial for all group of people
Small size class and you will get personal attention
Will be conducted by an IAYT certified yoga therapy instructor
Providing pre and post health assessment
Practices for the back
Stretches, breathing techniques and Pranayama
Location: This workshop will be held online on zoom.
Date/Time: This is a 12-week workshop held on Tuesdays and Saturdays  5:30-6:45 pm PST. It will start from the first week of April.
This workshop is designed for people of ages 18 and above.
To Register: Fill out this form to register. We will get back to you soon. There will be an early bird discount to those who sign up before March 25th.
For any questions, feel free to contact 408 – 768 – 4301.
Vision Workshop for kids coming soon!

Kids Yoga Summer Camp from Yogabharati

Learning comes from the Silence, from the deep sense of awareness and love. Our kid’s yoga camp will not only bring techniques of yoga but also brings out the aspect of learning itself.
Kids Summer Camp(6-12 yrs); Mon – Fri 9 am-12 pm
Camp 1 (2 weeks), Dates: June 10th thru June 21st
Camp 2 (2 weeks), Dates: July 8th thru July 19th
Summer Camp Highlights:
Yogasanas, Pranayama and Meditation
Field Trip in the local areas on second friday of each camp.
Vedic Math
Yoga-basedart
Samskrit Chanting
Life skills and Ayurveda basics
Healthy organic snacks
Children’s yoga performance and much more..
Fees:
Pleasanton Location (6-12 yrs) – Half Day Camps
One camp (One week) – $169
One camp (two weeks) – $295
Camp (three weeks) – $445
Two camps (four weeks) – $590
For details call (408)768-4301

Ayurvedic Diet and Lifestyle Workshop

Ayurvedic Diet and Lifestyle
Why person ‘A’ is active and fast moving and why person ‘B’ is slow and steady?
Why my skin is very dry/rough and my friend’s skin is nice/smooth?
Why can some people eat 5-course meal with ease and while others can barely finish a salad?
Why some people can make decisions fast and some people keep changing their mind all the time.
Well, Ayurveda answers all of these questions. We invite you to attend the workshop for answers!
When: February 18th Saturday 12.30 to 1.30 pm
Where: 2297 Tanager Dr, Pleasanton, CA 94566
Special introductory price per family: $10 for paid participants and $25 non members
Call 408 768 4301 for more details about Pleasanton Workshop
For Registration visit http://yogaksemausa.com/upcoming-workshops/

Yoga Bharati – Yoga Teacher Training

Yoga Instructors/Foundation Course (YTT-200 &YFC) (Bay Area Chapter) – Yoga Teacher Training (YTT-200) is a yoga teacher training program that prepare the students to teach holistic yoga in the community. This course integrates various aspects of yoga such as asanas, pranayama, kriyas, meditation techniques and the very essence of yogic literature along with philosophy into a holistic composite – thus enabling the students to understand and impart the knowledge of yoga in its entirety. Yoga Bharati conducts Yoga Teacher Training every year in the Bay Area.
Along with yoga practice techniques, we provide in depth yogic philosophy from the ancient scriptures of Upanishad, Bhagavad Gita, and Patanjali Yoga Sutras. We are affiliated to Swami Vivekananda Yoga Research Foundation (SVYASA), Bangalore, a premier Yoga University in India.
Yoga Bharati is a Registered Yoga School with Yoga Alliance (RYS 200). After completing YTT-200 course, one can sign up with Yoga Alliance to become RYT-200 certified teacher. Additional modules are required to complete YTT-200. Please contact us for details.
YTT (AKA YIC) 2017 Announcement – NEW Branch and New Module for East Bay!
• Pleasanton Location Module 1 (First Half) – 2297, Tanager drive, Pleasanton, CA
For Details visit:  http://yogabharati.org/teacher-training/
– Yoga Bharati Team

Yoga for Eye Wellnes – Dec 3

yoga-bharti-pleasanton12 Week Yoga Workshop (12 sessions starting from December 3rd ). Yoga Bharati Vision Workshop for Kids.
When: Every Saturday at 11:15AM (80 min duration)
Who can take up?
• Shortsightedness (Myopia)
• Long Sightedness (Hyperopia)
• Astigmatism
• Lazy Eyes
• Dry Eyes
• High Eye Pressure/Tension
• Helps with Vision/Asthma/Allergies
• Simply to help improve memory, concentration and focus
• Yoga Module Special Yoga Techniques such as Trataka (Candle Light Meditation)    yoga_bharati_east_bay_vision_2016
Register online at: http://yogabharati.org/classes Phone :(408)768 4301

Yoga Bharati Yoga Classes in Tri-Valley

Yoga Bharati Yoga Classes in Tri-Valley. Please refer to link below for details. Call (408)768-4301 or email classe…@y…com for any questions. east-bay-trifold-fall-2016
Pleasanton Area Offerings
Adult Wellness
– Tues/Thurs 9.30am
– Thurs 6.30pm
– Sat and Sun 7.30am
Kids Yoga
– Tues/Thurs 4.30pm
Prenatal Yoga

Yoga Therapy, Dynamic Yoga, Kids Yoga, Women’s Yoga, Prenatal Yoga, Kids Special Needs Yoga, Individually Customized Home Practice Kits, Online Sessions and Support, Private Sessions as Needed.
Heyam dukham anagatam – Prevention is better than cure – Patanjali

Vision workshop in Pleasanton for eye wellness for kids

Eye Wellness Workshop by Certified Yoga Instructor
Contact: (408) 768-4301

  • For kids aged from 6 to 13
  • An 8 week workshop
  • Classes begin on 14th of June
  • Workshop to improve and maintain vision naturally

Project Vision- What is offered?

  • Sun salutations & Surya Namaskar
  • Poses and Asanas
  • Breathing and Relaxation
  • Playful vision games

Yoga Helps to

  • Relax the Eyes
  • Strengthen eye muscles
  • Enhance the normal function of eyes

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