Stresses of modern life continuously throw our body, mind and spirit off balance. Over time it takes toll on our body as well as on our mind. Anxiety, and any kind of body pain are just a way for our body to seek our attention.
Therapeutic yoga can help gain this balance! Find more details at http://www.yogamaze.com/
Or if you have any questions, call 408-634-6175 for more details
Instructor: Lata Anand http://www.yogamaze.com/about-lata/ Yoga Therapist Wellness Instructor at Stanford ValleyCare