Daily Archives: March 15, 2021

Health, Yoga

Online Yoga Back & Neck Pain Workshop

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Back and Neck Pain Workshop
We offer prevention, control of pain and a stress relief program, including all holistic yoga practices.
Beneficial for all group of people
Small size class and you will get personal attention
Will be conducted by an IAYT certified yoga therapy instructor
Providing pre and post health assessment
Practices for the back
Stretches, breathing techniques and Pranayama
Location: This workshop will be held online on zoom.
Date/Time: This is a 12-week workshop held on Tuesdays and Saturdays  5:30-6:45 pm PST. It will start from the first week of April.
This workshop is designed for people of ages 18 and above.
To Register: Fill out this form to register. We will get back to you soon. There will be an early bird discount to those who sign up before March 25th.
For any questions, feel free to contact 408 – 768 – 4301.
Vision Workshop for kids coming soon!

Baby Sitter, Help @ Home, Nanny

Nanny share with 3 year old boy and a Star nanny

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Our son is almost 3 years old, and has been with our wonderful nanny for close to 2 years now. We’re in Castro Valley. We’ve been thinking about a nanny share situation with one other kid of a similar age. We want to do this sometime later in the year when the pandemic has subsided, perhaps around October 2021. I am writing this post this early just to see the level of interest from the community.
We couldn’t have asked for a better nanny than her (we have been through 3 nannies before and interviewed more). She has formal education in early childhood development. She not only loves kids as her own, but also teaches our son with very well planned activities, educational apparatus etc, while applying what she has learnt in her classes.
As of now, my husband and I are both vaccinated with the first dose and I work from home. We are extremely COVID conscious, wear masks all times outside the house, haven’t been meeting people and do our groceries online. Our nanny lives with us.
If you have a child around the age of 3 or 4 and you have been looking for care for a few hours a day or more, let me know and we can get talking on how a share might work out.

Health, Yoga

Therapy yoga for all ailments – Lotus Yoga

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Lotus Yoga – Therapy Yoga For All Ailments (Back pain, Neck pain,Knee pain, arthritis, Thyroid, Diabetes, High/Low BP, Migraine, Depression, Stress and Anxiety)
Online Classes,
Try A FREE Trial Class. Class Includes
Pranayam, Loosening practices, Asanas,Relaxation techniques, Meditation and Kriyas. Group sessions Days : Monday to Friday
Morning 6.00am to 7.00am PST
Evening 6.00pm to 7.00pm PST
Private Online session also available.
Online classes are thru Google meet.
I am Certified yoga therapist and teaching yoga from 15 years +.
Please contact me at lotusyoga.u…@g…com
Thanks

Renting, Room for Rent, Roommate

Private Bedroom opp Dublin BART W/D A/C Gym Pool

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Utilities – +$100/month. Furnished +$50/ month. Garage Parking +$50/month. Looking for 1 guy to occupy private bedroom w shared bath in a new tri level Townhome opp Dublin BART
Relocating folks with no SSN welcome. Must show offer letter.
Other guys are in 20s & work for tech nearby.Unit Amenities
— Air Conditioner, Heat, Washer, Dryer, Microwave, Dishwasher, Refrigerator, Stove, Oven Range, Garage, 100 Mbps Comcast Internet w Unlimited Data on Mesh WiFiCommunity Amenities
— Lap & Lounge Swimming Pool, Fitness Center, Game Room, Outdoor Kitchen, Fire Pits & Fireplace
Security Deposit – 1 Month Rent.
1 year lease required. 6-8 months +$100/month. 9-11 months +$50/month.