Daily Archives: October 7, 2013

Health, Yoga

General Yoga Classes for Ladies – Tone and Strengthen Muscles

8 Comments

Namaste, I am a certified Yoga Therapist and have just moved back to Pleasanton from Bangalore. I have been teaching Yoga for the past 8 years.
I’m planning to start therapy classes for treating Diabetes, Stress reduction , Infertility, Prenatal etc.
On Oct.14th, I’m starting a new batch for ladies who are interested in toning up, lose abdominal fat and strengthen muscles. Regular hatha yoga practice has been proven to achieve these safely. Each class will have Asana practice, Praanayaama exercises and Meditation.

  • Course is for 15 classes (6 weeks)
  • Starting: Oct. 14th
  • The timings : Mon / Wed / Fri at 11am – 12.15 pm.

Do email me for more details.
My ongoing Yoga Blog :http://shavasana-in-action.blogspot.com/

Thanks, Namaste,
Asha Venkatarao

Personal Care

Anu’s beauty service

2 Comments

Hi all happy to announce that I have started my own mobile beauty service. I am a licensed esthetician. I have more then 11years experience in this field. now there is no need to leave the comfort of your own home. I will travel to your location with everything needed to treat you to a relaxing spa experience at home. Services includes facial treatments,waxing,threading,and makeup. Services are available to groups and individuals, it is important to take a little time for yourself to rest and relax. I look forward to seeing you soon. To make an appointment please call or email me at
925-408-8699 cell
925-949-8058 home
[email protected]

Thanks
Anu

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