FREE Health in Beauty Seminar

FREE workshop – learn the secrets of youth and young looking skin with Beauty expert Ashish Pandya. Ashish travels the world over teaching people about Skin care, Ayurveda and health.
Location: Art of Living Center for Meditation and Yoga, 6690 Amador Plaza Rd, #215, Dublin
Time: 10:30am – 12:00pm
Date: June 4th 2011
To Register: http://secure.artofliving.org/event_details.aspx?event_id=100834

FREE FAMILY YOGA WORKSHOP

TO REGISTER: http://secure.artofliving.org/event_details.aspx?event_id=100763

Event: Family Yoga
Venue: Art of Living Center for Yoga and Meditation, Tri Valley
Address: 6690 Amador Plaza Road, #215
Dublin, CA 94568  Map
Date & Time: Jun 11, 2011  10:00 AM
Coordinator: Rashmi Patel
Contact Phone: 925-964-9228
Contact Email: [email protected]
Address: 3181 wrangler road
San Ramon, CA 94582
Adult and child yoga class
Come spend an hour and half with your child (8+)to learn to destress, relax and rejuvenate.
Learn important skills such as focus, concentration and improving memory with your child.
A perfect way to start the summer and get ready for the next school year or the important events in your life.
Register once for both you and your child.

Art of Living Workshop for Health, Happiness and Energy

Learn to live a stress free life by Understanding Mind-Breath-Body relationship. Breath is the link between body and mind and thus is the key to handling our mind and negative emotions to release our true potential at work, at home and at leisure.

Learn Sudarshan Kriya, a unique rhythmic breathing technique offered through the Art of living course along with Yoga, meditation and breathing techniques.

A few benefits from the course:

  • Reduced stress
  • More  energy,joy and enthusiasm
  • Improved efficiency and productivity (at work and at home)
  • Greater self-esteem
  • Enhanced health and sense of well-being
  • Improved interpersonal skills
  • Clearer perception and decision-making

For more details see:

http://secure.artofliving.org/course_details.aspx?course_id=9521